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Tony Robbins says he always does the same thing after making a big decision


tony robbins
Don’t remove momentum. Tony
Robbins pictured.

Frederick M.
Brown/Getty


On an part of The James
Altucher Show
, opening manager and bestselling author Tony
Robbins shared a elementary pretence that helps him stay productive.

Whenever we come up with a decision or suspicion — whenever I
make a decision that matters — we immediately take some kind of
movement that commits me to follow through
.”

That movement could be as elementary as promulgation an email or scheduling
a meeting.

It’s a way of adhering to that decision while he’s still super
vehement about it, Robbins explained. Otherwise, he competence lose
movement and never make any swell toward his goal.

Robbins pronounced he put this tip into movement recently, when he was in
a assembly about shopping a sold company and potentially
mixing it with another company.

When the assembly time was up, he was being rushed to go to his
next appointment — but before he left the first meeting, he made
certain to call the company representative and report a meeting
with him.

“I didn’t leave the assembly but an movement object for the
future,” Robbins told Altucher.

Here’s why:

“When you get in state, when you’re vehement about something,
you’re prepared to do it, you’re inspired, or you got the plan, and
then you don’t do something in that moment, you lose
your momentum. You finish up someplace else. Something distracts
you.”

Robbins’ regard about being “in state” — something like
being in the section — closely mirrors Stanford clergyman B.J.
Fogg’s observations about motivation.

Fogg uses the term “motivation
wave
” to report the unavoidable fluctuations in our
motivation. The suspicion is to take advantage of proclivity when you
do have it, to make good habits easier when you
don’t have it.

So if you’re feeling pumped about operative out, take some action:
Sign up for a aptness class, lay out your examination clothes, and
create an upbeat playlist. That way, when you come home tomorrow
sleepy and cranky, all you have to do is change your outfit and
conduct out the doorway but much thought.

Of course, there’s a possibility your devise won’t work out. Maybe
you’ll hatred the aptness category you sealed up for. Maybe the
assembly you scheduled will be unproductive.

That’s okay.


writing a list notebook
Check something off your
list right away.


Unsplash/glenn carstens
peters



Robbins emphasized during the podcast part that the pivotal is to
do something — and then tweak the devise if necessary. You
can sign up for a opposite class; you can meet with a different
person or company.

“Don’t wait until you have all the answers,” Robbins told
Altucher.

This sold regard sounds like it was plucked directly
from the pattern thinkers’ playbook.


Design thinking
is a routine grown by Stanford engineers
that’s used to urge on a specific product or experience. The
overarching thesis of pattern meditative is a “bias toward action.”

So even if you’re not 100% prepared or informed, you build a
antecedent and test it out. If something goes wrong, you learn
from your mistakes and build another.

As Robbins explained, “You can always change your approach, but
if you do zero [and] you’re waiting, you learn nothing.”

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