Television-loving toddlers are in for bad health in adolescence.
So says a study from the Université de Montréal’s School of Psychoeducation warning that examination too much TV at age 2 can translate into bad eating habits in teen years and bad opening in school.
Researchers tracked scarcely 2000 Quebec girls and boys innate between open 1997 and 1998. At age two, relatives reported on their childrens’ daily TV habits. At age 13, the kids themselves remarkable their bland TV and eating habits.
“Watching TV is mentally and physically sedentary function since it does not need sustained effort,” pronounced study coauthor Isabelle Simonato. “We hypothesized that when toddlers watch too much TV it encourages them to be sedentary, and if they learn to prefer free convenience activities at a very immature age, they likely won’t consider much of non-leisure ones, like school, when they’re older.”
Researchers found every hourly boost in toddlers’ TV observation likely bad eating habits down the highway — an boost of 8% at age 13 for every hourly boost at age 2.
In short, the some-more they watched, the worse they ate. Teens glued to the tube early reported they ate some-more French fries, cold cuts, white bread, unchanging and diet soothing drinks, fruit-flavored drinks, sports drinks, appetite drinks, tainted or honeyed snacks, and desserts than toddlers who didn’t watch much TV.
Every hour boost of TV also forecasted a aloft physique mass index, reduction eager function at school in the first year of delegate school and reduction eating breakfast on school days.
The American Academy of Pediatrics recommends kids ages 2 to 5 extent screen use to 1 hour per day of high-quality programs.
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Canadian researchers tested their results against that guideline and found that compared to children who noticed reduction than one hour a day at age 2, those who noticed between one and 4 a day later, at age 13, reported having reduction healthy dietary habits and a aloft physique mass index.
“This study tells us that overindulgent lifestyle habits start in early childhood and seem to insist via the life course,” pronounced Linda Pagani, co-author of the study published in the biography Preventive Medicine.
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