Home / Life / FOOD / Coeliac Awareness Week 2017: 18 tasty gluten-free recipes you should try

Coeliac Awareness Week 2017: 18 tasty gluten-free recipes you should try

Coeliac Awareness Week 2017: 18 juicy gluten-free recipes you should try
Thought gluten-free had to be boring? (Picture: Jonathan Farmer; Shutterstock)

This week (May 8 to 14) is Coeliac Awareness Week – a campaign run by Coeliac UK to lift recognition of the untreatable disease.

Coeliac illness is an autoimmune illness caused by a greeting to gluten, a protein found in wheat and some other grains.

buckfast doughnutBuckfast doughnuts have just been invented

Coeliac UK estimates that while one in a hundred people in the UK has coeliac disease, only 24% of them have been diagnosed.

As there’s no cure, the only option is to equivocate eating any gluten for life.

Thankfully, recognition of the condition has softened a lot over new years and there are some shining gluten-free recipes out there.

Coeliacs can also eat many naturally gluten-free dishes such as meat, fish, fruit, vegetables, rice and potatoes.

But for things like cakes, bread and pasta, you’ll need a gluten-free substitute.

Here are 18 juicy recipes to try – so even if you’re gluten-free, you can still have your cake (or bread or pasta) and eat it.

Orange pistachio sugar and polenta cake

Bursting with the juicy flavours of the Mediterranean, this Orange, Pistachio and Honey Polenta Cake, is naturally gluten free, dairy free AND polished sugar free Get the recipe = ow.ly/vwKH309XFT7 #pistachios #honey #polenta #oranges #orange #cake #baking #glutenfree #dairyfree #refinedsugarfree #easybaking #easyrecipes #easypeasyfoodie

A post shared by Eb Gargano (@easypeasyfoodie) on Apr 26, 2017 at 8:07am PDT

By Easy Peasy Foodie.

Roast peppers tortellini

Roast Pepper Tortellini GF Jonathan Farmer
(Picture: Jonathan Farmer)

By Coeliac UK.

Chocolate cashew buckwheat cookies

Chocolate and Cashew Buckwheat Cookies #glutenfree #cookies #glutenfreecookies #buckwheatflourcookies #baking #chocolatecookies

A post shared by Julie (@juliesfamilykitchen) on May 16, 2015 at 12:59am PDT

By Julie’s Family Kitchen.

Courgette and banana buckwheat pancakes

I’m pity a recipe for buckwheat dump scones (pancakes) with courgette (zucchini) and banana – approach couple in profile. Perfect for breakfast, baby led weaning, toddler snacks. All 3 of my kids LOVED these even yet we didn’t flay the courgettes so they were full of the dreaded “green bits”. Today I’m anxious to be a guest for @instaweanteam – this week’s thesis is pancakes and waffles. Check out @vegetablesandvirtue to see what she’s been making currently too! These were done with some lovely @rudehealth buckwheat flour and beautiful anniversary courgettes for the @ellaskitchenuk veg challenge.

A post shared by Mandy (@sneakyvegblog) on Jun 24, 2016 at 12:05am PDT

By Sneaky Veg.

Whole pellet spaghetti

Ever wondered how to make your own glutenfree spaghetti or pasta? I’ve got a elementary recipe on my blog…link in bio. #glutenfree #pasta #spaghetti #homemadepasta #eggpasta #recipe

A post shared by Vicki (@freefromfairy) on Apr 25, 2017 at 6:35am PDT

By Free From Fairy.

Sweetcorn carrot muffins

Sweetcorn Carrot Muffins 🌽 These juicy delectable muffins are up on the blog. They’re so easy to make and ideal for popping into lunch boxes. Gluten and dairy free!

A post shared by Ciara Attwell (@ourautismdiet) on Mar 23, 2017 at 6:52am PDT

By Our Autism Diet.

Pancetta, squish and virtuoso pesto farinata pizza

Pancetta, squish and virtuoso pesto farinata pizza. Recipe couple in bio. #dairyfreepesto #farinata #pizza #glutenfree #dairyfree #recipes

A post shared by Vicki (@freefromfairy) on May 2, 2017 at 4:23am PDT

By Free From Fairy.

Quinoa breakfast bowl

Quinoa Breakfast Bowl #healthy #tasty #nutritious #breakfast #travelinspired #quinoa #wakemeup #pretty #sustaining #dairyfree #glutenfree #vegan #soyafree #refinedsugarfree

A post shared by Kate – Gluten Free Alchemist (@glutenfreealchemist) on Sep 20, 2016 at 2:34pm PDT

By Gluten Free Alchemist.

Sticky toffee pudding

Sticky Toffee Pudding GF Christopher Bridge
(Picture: Christopher Bridge)

By Coeliac UK.

Oaty waffles

🎉NEW RECIPE ALERT🎉 We’ve just shared the BEST waffle recipe! It’s deliciously elementary and super discerning to make! It’s also #glutenfree and kind on your tum! We combined it as partial of the dish planner for #IBSAwarenessMonth It facilities @freefromfairy flour and @a2milk_uk We’ve also launched a #giveaway of all of the favourite products used via the dish plan! Check out the sum at: http://www.intolerantgourmand.com/bg/competitions/651-oaty-waffles-gf.html #breakfast #buzzfeast #bestoftheday #delish #delicious #eatwell #foodie #foodies #freefrom #goodfood #glutenfreeflavour #health #healthyfood #homemade #foodblog #foodfeed #foodblogger #instagood #instafood #intolerantg #intolerantgourmand #nutrition #recipe #recipeoftheday #tasty

A post shared by Intolerant G (@intolerantgourmand) on May 1, 2017 at 9:43am PDT

By Intolerant Gourmand.

Vegan muffins

My toddler done those beautiful gluten-free vegan muffins. They’re positively beautiful and couldn’t be easier to make. Check the video of baba making them on YouTube (link in profile).

A post shared by Mel (@lecoindemel) on Apr 20, 2017 at 4:11am PDT

By Le Coin de Mel.

Angel cake

Another picture of my #glutenfree Angel Cake, it’s a whopper! This is my dad’s favourite cake.

A post shared by Rebecca Smith #NodramaGF (@glutarama) on Apr 6, 2017 at 12:02pm PDT

By Glutarama.

Wholegrain scones

Fabulous wholegrain gluten free scones. The recipe uses my self lifting gluten free flour blend. Recipe couple in bio. #glutenfree #fairyflour #lowsugar #healthy #coconutsugar #wholegrain #creamtea #devon

A post shared by Vicki (@freefromfairy) on Jan 13, 2017 at 5:01am PST

By Free From Fairy.

Chocolate torte with hiss sorbet, chocolate crumb, pear and chilli

Chocolate Torte GF Jonathan Farmer
(Picture: Jonathan Farmer)

By Coeliac UK.

Chocolate warn cupcakes with dim chocolate ganache

Happy #chocolatecakeday These juicy #cupcakes are the ideal #chocolate #treat #glutenfree #coeliacfriendly #foodblogger #foodpics #ganache #recipe on the blog under Chocolate Surprise Cupcakes – website in bio.

A post shared by Kate – Gluten Free Alchemist (@glutenfreealchemist) on Jan 27, 2017 at 1:43pm PST

By Gluten Free Alchemist.

Banana bread

Looking for a juicy #freefrom bake? My gluten free banana bread is what you need! #recipe on my blog! #glutenfree #baking #foodpics #foodstyle #foodporn #allergies

A post shared by Kirsty Phillipson-Lowe (@hijackedbytwins) on Apr 25, 2017 at 8:03am PDT

By Hijacked by Twins.

Stuffed membrane pizza

Gluten free Stuffed Crust Pizza Recipe on Glutarama Blog. Seeing Beth’s face when we first done this was priceless! #glutenfree #pizza🍕

A post shared by Rebecca Smith #NodramaGF (@glutarama) on Apr 27, 2017 at 5:35am PDT

By Glutarama.

Wholegrain baguettes

My very free from wholegrain baguette recipe is on the blog…link in the form #glutenfree #dairyfree #eggfree #nutfree #soyafree #sugarfree #lowfodmap #fairyflour #wholegrain

A post shared by Vicki (@freefromfairy) on Jul 19, 2016 at 6:21am PDT

By Free From Fairy.

Mandy Mazliah is a vegetarian silent of 3 whose kids don’t eat vegetables. Read about her efforts to get them to eat their 5 a day at www.sneakyveg.com

MORE: Easy baking recipe: How to make the ideal chocolate birthday cake

MORE: 20 juicy cakes done with vegetables to help you get your 10 a day

MORE: 12 top tips for cooking with your kids

Check Also

10 places to get your boiled duck fix today

Get in there (Picture: Metro/Getty) So KFC has run out of chicken and there are …

Leave a Reply

Your email address will not be published. Required fields are marked *